I have never been able to swim! I can take part in most sports to a reasonable level – but in the water I am a disaster! I splash and roll about, getting nowhere and getting frustrated when I watch others glide effortless through the water when I am gasping and sinking! So, at last, I have decided to have lessons – my first was yesterday.  The coach changed the way I move my legs – then my arms. It feels awkward and unnatural – but I’m sure she is right. And what did she reiterate – time and time again from the poolside. ‘You must practise! When the lesson is over, get into the water as many times as possible and practice until you can do it without thinking how!’
Have I heard something like this somewhere else?